Exhausted, overwhelmed, or feeling like you’re constantly putting out fires? Join us for a workshop designed to help enhance your wellbeing, calm the household chaos, and build emotional resilience in both you and your children.

Four-Week Parenting Workshop

A four-week course exploring how we parent, what shapes our approach to parenting, and what it means to be a “good enough” parent.

Week 1 — How Do We Parent?
The science behind parenting
An introduction to the psychology and science that help us understand how we parent.

Week 2 — Formative Experiences
“Oh my God, I sound just like my mother/father!”
Exploring how our own childhood experiences and the way we were parented can influence how we respond to our children.

Week 3 — Parenting Styles
An exploration of different parenting styles and how they can shape everyday interactions and relationships within the family.

Week 4 — The “Good Enough” Parent
And the “good enough” child
Looking beyond the idea of perfect parenting and exploring what it means to be a good enough parent while allowing our children to be good enough too.

Information, Registration & Fees